A Fitness Tracker monitors your activity and other metrics related to your health. These metrics include distance walked, heart rate, and calorie intake. They are wearable computers that measure the health of your body. There are several options available to fit every budget and lifestyle. Read on to learn about these options and the many benefits of fitness trackers. We also review some of the most popular models. We also take a look at the Apple Watch and Garmin Vivosmart.
Fitbit Luxe
The Fitbit Luxe fitness tracker is a wristband that tracks your essentials. It measures your heart rate, sleep, calories burned, and more. It has several other useful features, too. For example, it keeps track of your water intake, calories burned, and distance travelled. It even tracks how many steps you’ve taken each day. You can even get a Fitbit Luxe for free when you spend three months on it.
You can use the Fitbit Luxe to monitor your stress levels by pairing it with your phone. You can also track your heart rate and pace while exercising, using the app. The tracker has a battery life of up to five days. The Luxe features a color AMOLED display for easy reading and a 24-hour heart rate monitor. The Luxe also has a Fitbit Premium app that offers more health insights.
Oura smart ring
The Oura smart ring fitness tracker tracks your heart rate, temperature, and respiration rate. It also measures blood oxygen, body temperature, and respiration rate. It syncs with accompanying app through Bluetooth to record these details. It’s a great option for people who want to keep track of their overall health, but it’s not ideal for everyone. Listed below are some of its downsides.
The Oura Ring isn’t the cheapest tracker on the market, but it looks good and comes with an app subscription. However, it lacks features that other trackers include. Its app doesn’t offer a smart alarm, for instance, but other similar trackers do. The Oura Ring isn’t the only tracker that lacks these features. It’s the most affordable option right now, but it does cost more than some other trackers.
Garmin Vivosmart
The Vivosmart is a new version of the Vivosmart, which improves on the previous model and introduces several new features. It can measure steps, distance, calories burnt, and personal activity goals. The tracker also measures sleep quality and is water-resistant to 50 meters. It can also connect to an iOS or Android smartphone, which allows you to receive notifications while exercising.
The Vivosmart syncs automatically via Bluetooth, but it can lose its connection sometimes. To fix this, you may have to re-paint the device. The Vivosmart also includes text notifications, which vibrate your wrist when you receive an email, text, or phone call. You can view the messages and check your progress by tapping the notifications. The device also includes a calendar and an alarm, which you can program to remind you when you need to work out.
The Vivosmart 5 lacks barometric altimeter, which is notoriously inaccurate and useless for the average user. But aside from that, it does come with a standard array of accelerometers, SpO2 sensors, ambient light sensors, and optical heart rate sensors. Buttons on the Vivosmart 5 are more ergonomic and intuitive than capacitive ones. Moreover, they make a device more comfortable to wear all day long.
Apple Watch
If you’re thinking about investing in an Apple Watch fitness tracker, you’ll be happy to know that it has a variety of features that help you achieve your health goals. Not only does it display your heart rate, calories burned, and more, it also works as a fitness app on your iPhone. The Apple Watch is one of the most popular fitness trackers on the market. It also has a range of health applications, including the ability to track your sleep and other vital signs.
An Apple Watch fitness tracker’s main features are its built-in heart-rate sensor and accelerometer. It doesn’t measure everything that you do, though, so you may not find it completely useful for some activities. However, a Workout app may be able to estimate the number of calories burned while weightlifting (a form of cardio exercise), for example. While the Watch doesn’t measure your weight, you can get some idea of your calorie burn by entering your weight.
